today I

Today I:
Walked to therapy in hopes of burning off some calories. 
Straightened things out with my therapist. Back on track with her.  I was really out to lunch when going off my Cymbalta.  I am back on them. I am a drug addict. Shit.
Learned I need to be a better communicator when it comes to reaching out.  I suck at it. I am used to people coming to me to solve things. I am a good problem solver.
I got angry at my therapist without giving her much of a clue as to was was going on. Totally not fair to her.
Understood the boundaries of the patient/therapist relationship. I have really needed someone who is there for me, that listens and supports me.  I am lucky that I have friends who do this and a wonderful therapist I can crush on.
Wondered why my husband has not read my blog. Shouldn't he be supportive and "listen"? Are men more self centered then women? It would never occur to me to not read his if he had one....If I felt heard, supported and put first, things would definitely be better.
Worked on my taxes- no better time then the present. Get that shit outta the way. Get some money back!
Thought alot about how much it means to have some focus on me and just me for an hour.
Realized that I didn't really feel like writing today- thus the boring entry.